Tash Talks

How To Shift From Comparison To Celebration

This episode helps you shift from comparison to celebration. You will learn how to stop comparing your life to someone else’s highlight reel, how to protect your energy online and...

Becoming Your Own Best Friend Through Real Self...

This episode explores self care beyond massages and facials. You will learn how to care for your emotional, mental and spiritual well-being, how to create space for your own needs...

How To Rebuild Your Habits When You Feel Time Poor

This episode explores how to rebuild your habits when you feel time poor, overwhelmed or stuck on autopilot. You will learn how to audit your habits, replace the ones that...

How To Overcome Doubt and Keep Moving Towards Y...

Overcoming doubt starts with understanding that doubt is a sign you are stepping into something new. In this episode, I share how doubt shows up, why it feels so convincing...

What Motherhood Taught Me About Time, Identity ...

I share what early motherhood has taught me about identity, time, presence and boundaries. You will hear how I am navigating being a mum while still honouring my own goals,...

Your Vision > Their Opinions

You'll want to read this post if your goals are not fully supported by the people around you. I share how to deal with friends or family who seem to...